Beauty. Travel. Wellness

supplements

Whole Earth and Sea Fermented Proteins & Greens

Whole Earth and Sea Fermented Proteins & Greens

I am always on the look out for new way to get my veggies in. I like to sneak kale into pretty much everything, I load up my smoothies with carrots and spinach and I’ve been known to use left over beet pulp from juicing […]

Favourite Skin, Nails and Hair Supplements

Favourite Skin, Nails and Hair Supplements

Today I wanted to share a few supplements I take religiously for my skin, hair and nails. My interest in natural health actually started back in the day when I had really bad hair mostly due to malnutrition. That is when I started looking into […]