Beauty. Travel. Wellness

wellness

Festive Holiday Chocolate Bark

Festive Holiday Chocolate Bark

Christmas is a week away and I have never been less ready for it. This year was dominated by work for me and the holidays are no exception but like any smart lady I have a few aces up my sleeve and I wanted to […]

Wellness Wednesday: Lululemon Barre Stare Pant, Review

If you follow me on Instagram you probably know how obsessed I am with workout apparel. Lululemon is one of my favourite brands and today I wanted to simply share with you one of my latest discoveries and purchases from the brand: the Barre Stare […]

Wellness Wednesday: Stay Hydrated with S’Well Water Bottles

Staying hydrated is important and S’Well is my newest obsession when it comes to water bottles. Not only do they have incredible styles and designs but the bottle acts as a thermos, keeping drinks cold for 24 hrs and hot for 12.S’Well bottles are a […]

Wellness Wednesday: Cheesy Sweet Potato, Quinoa and Cauliflower Soup

The struggle is real these days. I just got braces put in the other day and the adjustment is challenging to say the least. One of the hardest part of having braces is the pain and the inability to eat. I’ve been told it won’t […]

Athletic Wear Fashion Haul: Reebok, New Balance, Lululemon

Happy 2016! I took a much needed break over the holidays to send time with my loved ones, eat, sleep, cook, clean and such. I am forcing myself to get back to blogging, I honestly feel like I’ve lost my way for a moment but […]

Wellness Wednesday: Tropical Pumpkin Turmeric Smoothie

I have been taking advantage of the abundance of local seasonal produce at my local farmer’s market (Atwater for those of you in Montreal) and I couldn’t help but buy all the squashes. Pumpkins are loaded with good for you carbs, beta carotene and other […]